...to a sanctuary where your body is no longer a problem to be solved, but a soulful story longing to be reclaimed. This is an invitation to shed the layers of shame, cultural conditioning, and inherited narratives that have muted your intuition and dimmed your radiance. 

Here, you are guided back to the truth of who you are: whole, worthy, sovereign and deeply connected to the wisdom that lives within your flesh, bones and breath. 

Here, you'll come to see your body as a sacred vessel, worthy of love and respect, which transforms how you interact with the world around you.





3-MONTH 1-ON-1

Individualized support to unravel the painful influence of diet culture and reclaim the body that you live in as sacred, whole and complete


12-MONTH IMMERSION

A wholistic invitation toward body reclamation through somatic embodiment, expressive arts, womb wisdom, embodied writing, and Ayurvedic insight 


7-WEEK ARCHETYPAL JOURNEY

An offering of teachings from archetypal feminine figures from across time as a lighthouse to navigate your own consciousness evolution 

I am passionate about helping individuals reclaim their bodies as sacred spaces. My journey has been one of deep transformation, and I am here to guide you on yours, fostering a sense of sovereignty and security within your own skin.

I am a Licensed Somatic and Integrative Psychotherapist, Eating Disorder Therapist, and Trauma-Informed Eating Recovery Coach. I have been practicing psychotherapy for 15 years and specialize in trauma-informed care, working with female-identified individuals who desire to reclaim autonomy over their life, feel body sovereignty, find their voice, and live in their Truth.




FOR WOMEN WHO HAVE BEEN HARMED BY DIET CULTURE, ARE READY TO RELEASE SHAME AND REMEMBER THEIR BIRTHRIGHT TO PLEASURE

We are an immersive, weight-inclusive coaching program rooted in a clinical understanding of the complexities of the eating recovery journey, while focusing on the wisdom within you to transcend it.